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Staying sharp post-retirement

Last post 06-26-2008 11:04 PM by Stephanie Faso. 0 replies.
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  • 06-26-2008 11:04 PM

    Staying sharp post-retirement

    A few years after staying home full-time to caretake my children, I began to feel my mental abilities diminish.  I would think back to my work-a-day life and think "how did I do all that" plus take care of my home, family, etc.?  And more importantly, could I ever manage that much again?  "Use it or loose it" isn't just about our physical strength, it applies to our thought processes, too.  Keeping those pathways between braincells like a well maintained highway takes use... A study published by the New England Journal of Medicine found that people who did crossword puzzles four days a week had a 47% lower risk of dementia than those who did them one day a week!  Need a source outside of the Sunday paper...click here and bookmark this site: http://puzzles.usatoday.com/ 

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